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What to Expect at Your First Eye Exam

doctor performing eye exam

Exams can make anyone nervous. Typically, the word exam is associated with a task that involves a lot of effort on your part or you might fail—a type of great undertaking. Eye exams don’t exist to make patients feel like failures, they exist to help them and protect their vision. For the most part, when… Read More


Tips for Preventing Digital Eye Strain

digital eye strain

Are Digital Devices Bad For Eye Health? Yes. The reason that digital eye strain isn’t healthy is because digital devices produce a certain type of light called “blue light.” Blue light has the highest wavelength of visible light, this allows it to penetrate all the way to the back of the eye, through the eyes’… Read More


7 Foods That Are Good For Your Eyes

The child covered one eye with an orange. Citrus fruits for children's nutrition.

Orange Vegetables I’m sure you remember at least one person telling you when you were a child that “you need to eat your carrots because it’s good for your eyes!” The reason we were all told this as children is that carrots and other orange vegetables contain high levels of beta-carotene, a type of vitamin… Read More


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