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Vision Insights & Eye Health Education

Learn how your eyes work, what affects your vision, and how to make informed decisions about your eye care.

Latest posts

digital eye strain

August 13, 2015

Tips for Preventing Digital Eye Strain

Are Digital Devices Bad For Eye Health? Yes. The reason that digital eye strain isn’t healthy is because digital devices produce a certain type of light called “blue light.” Blue light has the highest wavelength of visible light, this allows it to penetrate all the way to the back of the eye, through the eyes’ […]

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The child covered one eye with an orange. Citrus fruits for children's nutrition.

August 13, 2015

7 Foods That Are Good For Your Eyes

Orange Vegetables I’m sure you remember at least one person telling you when you were a child that “you need to eat your carrots because it’s good for your eyes!” The reason we were all told this as children is that carrots and other orange vegetables contain high levels of beta-carotene, a type of vitamin […]

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